Prevention & Care

Want to keep your teeth strong and healthy? We recommend you do these twocrucial things regularly: proper dental hygiene and dental checkup.

Proper Dental Hygiene

Proper dental hygiene focuses on how to fend off plaque. As brushing your teeth and flossing are the best means to fight plaque, it’s vital to know the right way and start with this good habit. Dentists highly recommend toothbrush with soft bristles and toothpaste with fluoride are used at a minimum of twice per day. It is also ideal to floss to reach hard-to-reach spaces between your teeth. You can ask hygienists or dentists at Del Mar Highlands Dentistry to teach you the proper way of brushing and flossing so plaque formation can be prevented.

Regular Dental Visits

A lot of people must visit their dentists twice a year. These checkups normally consist of a complete cleaning and dental examination. Cleaning the teeth helps in eliminating thebuildup of plaque or tartar that normal brushing missed. If you’re inclined to thebuildup of tartar or had a history of gum problems, dentists will likely recommend more frequent cleaning.

Many problems with the teeth can be easily treated if they are detected earlier. Dental exams are very vital since it can help in determining minor problems before they turn into major concerns. At the time of your checkup, an oral cancer screening maybe suggested by your dentist also.

Make an Appointment

We will do our best to accommodate your busy schedule. Schedule an appointment today!

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We provide comprehensive oral health care for all of our clients. Learn more about all the services we provide.

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“I had a great experience here with the friendly staff, informative Dentist, and state of the art equipment and procedures. I will be back for sure.”

– Robert B.

12925 El Camino Real
Ste J22
Carmel Valley
San Diego, CA 92130


Our Google Reviews

Del Mar Highlands Dentistry
Reviewed from Google

5 out of 5 stars

Victor Brooke
Victor Brooke

5 out of 5 stars

posted 1 year ago

I have a great experience with Dr. Jessy Sidhu and the way their team sort my dental problem with their latest techniques. Such an amazing team with the focused aim to treat patients in best way. I would highly recommend them to anyone who is searching for the best dentist.

James E. Hall
James E. Hall

5 out of 5 stars

posted 2 years ago

We just moved to the area and I have seen 2 other dentist for me and my children. Both were highly disappointing. By real estate agent happen to be who recommended I see Dr. Jessy, and so I did. I must say to help everyone out there searching for a family dentist. This is definitely the one for us. Thanks Dr. Jessy. The boys can’t wait for their next visit.

Lottie Moore
Lottie Moore

5 out of 5 stars

posted 2 years ago

Had my last appointment with Dr. Jessy today. My smile looks amazing.  Great work guys,  my veneers look amazing! – Lottie M.